ABOUT

I Specialize in working with...

Type A, perfectionist women who are stuck in the pattern of needing control in their romantic relationships. Together we will create consciousness, awareness, and intention in your thoughts, feelings, and actions to help you overcome your unhelpful beliefs and patterns so that you can start leading a relationship and life that you LOVE.

Break the Pattern!

I've Been There Too.

I spent most of my adult life sabotaging my relationships because I fixated on small problems (or what I perceived to be problems) in my relationship rather than allowing myself to enjoy the good.

I tried to control things that were out of my control- like the way my partner texted me or his mood.

I took everything incredibly personally and looked for every sign that I could find that he wasn’t that into me. I nitpicked and found problems everywhere.

I was limiting my enjoyment, my pleasure, and the love that others were trying to give me. When I finally decided that I didn’t want this for myself or my romantic life any longer, things started to shift for me. 

Core Energy Coaching

Through Core Energy Coaching, you and I will dive deep into your core beliefs and relational patterns to truly understand what’s at the root of your dissatisfaction. By re-connecting you to your inner trust and power, you will learn how to identify activation points and work through them instead of projecting them onto your relationship. I will be there holding you accountable to becoming your best self every step of the way!

5 Steps to Stop Overthinking

Learn the five steps to begin enjoying your relationship, being more present, and freeing yourself from relationship anxiety

Fun Facts

RELATIONSHIPS                                   02/04

BIGGEST RELATIONSHIP TIP

Improving your relationship starts with you. You can only meet your partner as deeply as you’ve met yourself- prioritize that and building depth + connection with your beloved will come much easier.

SPIRITUALITY                                         04/04

MORNING RITUALS

Taking care of myself mentally, physically, and spiritually is key in continuing to create the relationship I want. My morning ritual includes a meditation, some form of movement, connecting with spirit through my tarot deck, and journaling.

FOOD                                                          01/04

MY FAVORITE FOODS

THAI FOOD all the way. A big bowl of tom kha and drunken noodles in the winter, and papaya salad + spring rolls in the summer- can’t beat it.

ENTERTAINMENT                                 03/04

MY FAVORITE DATE NIGHT IDEA

I love a mix of light hearted fun + deep connection. My ideal date night would be going out to see some live music, eating yummy food, and ending the night by staying up late and talking about everything under the stars.

Now, It’s Your Turn.

I invite you to trust yourself. What do you really want? Are you ready to take actionable steps to create that for yourself? Come explore the power of coaching in creating the relationship and life you truly desire. You deserve it.

The Conscious Lover Application

Relationship Rewire Application

5 Steps to Stop Overthinking Your Relationship

Sign up below to get my FREE guide sent right to your inbox.

Thank you!!! Keep an eye our in your inbox for your Free Guifr